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How to Feel Fantastic Every Day CD Version

£10.00

A performance enhancing set of mind and heart tools with only positive side effects.

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Description

A performance enhancing set of mind and heart tools with only positive side effects. It contains many simple yet powerfully effective techniques to help individuals monitor their mental, emotional, physical and spiritual faculties. It also helps them define boundaries and gain respect for self and others while boosting confidence.

A 2-part CD. Part A lasting 19.36 mins is a self-hypnosis recording designed to help you relax and improve your self-confidence levels. Part B lasting 31.23mins is a ‘cherry picker’ series of mind and heart tools to help you change in positive ways.